{"name":"PauseNow  App","short_name":"PauseNow  App","description":"Svenska: \"Mindfulness och andningsövningar som hjälper dig pausa mellan impuls och handling. Minska stress, öka fokus och skapa hälsosamma vanor med guidade pauser, anpassade program och dagliga påminnelser.\"\n\nEnglish: \"Mindfulness and breathing exercises that help you pause between impulse and action. Reduce stress, increase focus, and build healthy habits with guided pauses, personalized programs, and daily reminders.\"\n\nEspañol: \"Ejercicios de mindfulness y respiración que te ayudan a pausar entre impulso y acción. Reduce el estrés, aumenta la concentración y crea hábitos saludables con pausas guiadas, programas personalizados y recordatorios diarios.\"","icons":[{"src":"https://qtrypzzcjebvfcihiynt.supabase.co/storage/v1/object/public/base44-prod/public/695e8eac49df7557effdf288/de2fd16c9_06f9a8076_generated_image.png","sizes":"192x192","type":"image/png"},{"src":"https://qtrypzzcjebvfcihiynt.supabase.co/storage/v1/object/public/base44-prod/public/695e8eac49df7557effdf288/de2fd16c9_06f9a8076_generated_image.png","sizes":"512x512","type":"image/png"}],"start_url":"https://pausenow.online","display":"standalone","theme_color":"#000000","background_color":"#ffffff","scope":"https://pausenow.online"}